Beef curry

 INGREDIENTS1kg stewing beef1 onion, finely chopped1 tsp minced garlic1 cup plain yoghurt1 tblsp tomato paste1 tsp mild curry1 tsp curry paste¼ cup cook in sauce Cape Malay currySalt & pepper, to taste1 cup waterDIRECTIONSMarinade beef with curry paste, plain yoghurt for 2 hoursHeat oil. Add the onions, garlic, currypowder,  paprika, stir.. cook until onions are soft…Now add the meat to the onions stir over a medium-high heat for a few minutes.Add 1cup  of water & cover the pot with a lid, stirring occasionally, cook on medium heat for 30 minutes…Then tomato paste, cape Malay cook in sauce stir and cook for a few more minutes or until cooked through.ENJOY

Beef curry

 



INGREDIENTS


1kg stewing beef


1 onion, finely chopped



1 tsp minced garlic


1 cup plain yoghurt



1 tblsp tomato paste


1 tsp mild curry



1 tsp curry paste


¼ cup cook in sauce Cape Malay curry


Salt & pepper, to taste


1 cup water


DIRECTIONS

Marinade beef with curry paste, plain yoghurt for 2 hours


Heat oil. Add the onions, garlic, currypowder,  paprika, stir.. cook until onions are soft…


Now add the meat to the onions stir over a medium-high heat for a few minutes.


Add 1cup  of water & cover the pot with a lid, stirring occasionally, cook on medium heat for 30 minutes…


Then tomato paste, cape Malay cook in sauce stir and cook for a few more minutes or until cooked through.


ENJOY